Areas of expertise

Slimming

I accompany you in your weight loss, with a personalised follow-up according to your needs, your habits and your sensations, which is part of a long-term plan.

Pregnancy /

maternity

I accompany you in improving your fertility.

I will accompany you during pregnancy and post partum:

• To meet your needs and allow your baby to develop as well as possible;

• To inform you of certain restrictions (Toxoplasmosis, Listeriosis...);

• To help set up special diets when there is a pathology (gestational diabetes);

• To help you lose your pregnancy weight.

I am with you for your babies:

• Breastfeeding and bottle-feeding ;

• Diversification (classic and B.L.W.)

• Oral disturbance

• Food neophobia

Sports

I accompany you so that your diet is in line with your physical activity and improve your physical performance.

I will help you to take care of your pathology:

• Metabolic disease (Obesity, diabetes, undernutrition...)

• Cardiovascular disease

• Organic disease (renal, hepatic...)

• Digestive disease

• Digestive disorder (gas, bloating, heartburn...)

• Autoimmune disease

I will help you to establish good eating habits in children and teenagers. As well as in the management of childhood pathologies.

I accompany you in the management of eating disorders, with a soft and behavioural method.

Whatever your diet (vegetarian, vegan, lactose-free, gluten-free...), I will accompany you so that all your needs are met.

I accompany you in the management of your allergies/intolerances, and thus to live better in your daily life.

I also propose you :

• Personalized menus

• Dietetic workshop (Reading labels, special theme, BLW...)

• Culinary workshop

• External intervention (company, school, sports club...)

• Nutritional coaching: This can include checking food at your home, making shopping lists according to menus, learning to read labels, coaching combining physical activity and a balanced diet...